Free 90-Minute Masterclass with Maariya, Founder of The Heartful Muslimah

Your Anxiety Isn’t a Spiritual Failure. It’s Your Soul Screaming That Your Environment Is Toxic

Discover why your nervous system is the bridge between your soul and body—and how the people, places, and energy you’re surrounded by are hijacking your peace (even when you’re “doing everything right” Islamically)

You pray on time. You make dhikr. You fast. You wear hijab.

But you still feel:

• Anxious for no reason (racing heart, shallow breath, constant worry)

• Exhausted even when you’ve “rested”

• Rageful over small things (then guilty for losing your temper)

• Numb and disconnected (even from Allah)

• Like you’re drowning in your own life

And everyone keeps telling you:

• “Just make more du’aa”

• “Have more sabr”

• “You need to be more grateful”

• “Maybe you need therapy” (but the therapist doesn’t understand your deen)

Here’s what no one is telling you:

Your nervous system is the BRIDGE between your soul (ruh) and your body (jism).

When your soul is surrounded by toxic people, toxic places, toxic content, or toxic systems—your nervous system sends ALARM SIGNALS through your body:

Panic attacks. Rage. Shutdown. Insomnia. Digestive issues. Brain fog.

These aren’t failures. They’re MESSAGES.

Your soul is screaming: “The energy you’re surrounded by is killing me.”

SAVE MY SPOT

THE SOLUTION:

In this FREE 90-minute masterclass, you’ll discover:

✦ Why your nervous system is the bridge between your soul and body—and how understanding this changes EVERYTHING about how you heal

✦ The Qur’anic and Prophetic framework for nervous system regulation—including the verse “Verily in the remembrance of Allah do hearts find peace” (أَلَا بِذِكْرِ ٱللَّهِ تَطْمَئِنُّ ٱلْقُلُوبُ) and the Hadith on good company vs. bad company

✦ What’s ACTUALLY dysregulating your nervous system—the people, places, content, and systems that are toxic to your soul (even if they’re “halal”)

✦ Why going out in nature recalibrates your soul-body bridge—and how your environment (not just people, but the PLACES you go, the country you live in, the spaces you occupy) affects your nervous system

✦ The Heartful Awakening Plant™ Methodology—my 6-stage framework for regulating your nervous system through Islamic heart sciences (tazkiyah): Roots (Tawakkul), Stem (Sovereignty), Leaves (Listening), Thorns (Boundaries), Flower (Heartfulness), Garden (Community)

✦ Soul-aligned regulation practices—what to do when you’re spiraling, shutting down, or stuck in reactivity (tools you can use IMMEDIATELY)

✦ How to design a soul-aligned life—so you’re not just “coping” but actually THRIVING in alignment with your fitrah

WHO THIS IS FOR:

This masterclass is for you if:

• You’re doing everything “right” Islamically but still feel anxious, overwhelmed, or exhausted

• You’ve tried therapy, self-help, or “wellness” advice but it doesn’t align with your deen

• You feel like your body is betraying you (panic attacks, rage, numbness, insomnia)

• You’re surrounded by people or environments that drain you—but you don’t know how to set boundaries without guilt

• You’re DONE with surface-level solutions and ready to understand what’s happening on a SOUL LEVEL

• You want to learn authentic Islamic heart sciences (tazkiyah), not Westernized “spirituality”

SAVE MY SPOT!

WHAT YOU’LL WALK AWAY WITH:

By the end of this 90-minute masterclass, you will:

✦ Understand exactly how YOUR nervous system responds when your soul is in distress

✦ Identify the specific people, places, and systems dysregulating your nervous system

✦ Have a toolkit of Islamic, soul-aligned practices to use when you’re activated, shut down, or overwhelmed

✦ Know what needs to change in your life long-term (and how to start planning your exit strategy from toxic environments)

✦ Feel SEEN, validated, and no longer alone in this struggle

WHO’S TEACHING THIS?

Maariya, Founder of The Heartful Muslimah

’Alimah with 10 years of Islamic study, specializing in Hanafi Fiqh and Islamic heart sciences (tazkiyah).

Creator of the Heartful Awakening Plant™ Methodology—a 6-stage framework rooted in Islamic teachings that helps Muslim women go from exhausted and resentful to sovereign and radiant.

I teach the intersection of classical Islamic wisdom and modern understanding of the nervous system—because your soul deserves MORE than watered-down, Westernized “self-help.”

THE PROMISE:

This isn’t another “self-care” workshop telling you to take a bubble bath and journal.

This is DEEP work. Soul work. The kind of work that changes the trajectory of your life.

You’re going to learn:

• The REAL reason you’re anxious (it’s not a character flaw or spiritual failure)

• Why your environment (people, places, systems) is hijacking your nervous system

• How to regulate your nervous system using authentic Islamic heart sciences

• How to design a life that HONORS your soul—not just tolerates it

WHAT HAPPENS AFTER THE MASTERCLASS?

If you love what you learn and want to go deeper, I’ll invite you to join The Heartful Community—my transformational program for Muslim women.

Inside, you’ll get:

✦ 7 comprehensive modules on nervous system regulation, boundaries, emotional sovereignty, and soul-aligned living

✦ Daily live majalis (Islamic study circles) where we go deep on the topics your soul is struggling with

✦ A private sisterhood of women doing the REAL work (not performative “self-care”)

✦ Access to me for guidance, support, and accountability

Founding member rate: $47 CAD/month

But first—let’s start with this FREE masterclass. ☕️

Spots are limited. Your soul is calling you home.

Will you answer?

أَلَا بِذِكْرِ ٱللَّهِ تَطْمَئِنُّ ٱلْقُلُوبُ

“Verily, in the remembrance of Allah do hearts find peace.”

(Surah Ar-Ra’d 13:28)